We all love beautiful skin. We also understand that the beauty of the skin has nothing to do with the complexion it has. Anybody can have beautiful skin but the secret lies in how much effort you make. Making an effort to take care of the skin becomes even more important considering the levels of pollution that are rising by the minute. So what is it that you can do to ensure a healthier looking skin? Read on to know:
Make a detox drink for yourself
The first thing that you should consume in the morning is a glass of warm water. You can add various ingredients to it. These can be elaichi (for no water retention and good breath), laung (again prevents water retention), tulsi and ginger (improves immunity). Repeat these ingredients in a weekly cycle and see what they do to your skin.
Aloe Vera
Add aloe vera gel to the detox drink you make for yourself. The hormones in aloe vera heal chronic skin problems, such as psoriasis, acne, and eczema. They are known for reducing skin inflammation. The obsession with aloe vera has reached heights to where aloe vera perfumes are also available at perfume shops in Delhi.
Drink lots of water
Drink lots and lots of water. Dermatologists recommend drinking at least 3 litres of water every day. It helps to flush out toxins from your body, giving you clearer radiant looking skin.
Consume anti-oxidants
Antioxidants are the biggest protectors of the skin since they contain the production of free radicals that harm the skin. They also reduce the effects of aging on your skin making you look younger. You can add antioxidants to your diet by consuming antioxidant-rich food like vitamin c full fruits including lemon, oranges, berries, etc. Green tea too is a great source of antioxidants. Green tea in various variants is available in Delhi shopping malls.
Sun Cream
A sun cream is very important you from the harmful UV rays. Ideally, a Sun cream with SPF 50 should be used. Cleaning your face timely and removing make – up also helps in maintaining a beautiful skin.
Make a detox drink for yourself
The first thing that you should consume in the morning is a glass of warm water. You can add various ingredients to it. These can be elaichi (for no water retention and good breath), laung (again prevents water retention), tulsi and ginger (improves immunity). Repeat these ingredients in a weekly cycle and see what they do to your skin.
Aloe Vera
Add aloe vera gel to the detox drink you make for yourself. The hormones in aloe vera heal chronic skin problems, such as psoriasis, acne, and eczema. They are known for reducing skin inflammation. The obsession with aloe vera has reached heights to where aloe vera perfumes are also available at perfume shops in Delhi.
Drink lots of water
Drink lots and lots of water. Dermatologists recommend drinking at least 3 litres of water every day. It helps to flush out toxins from your body, giving you clearer radiant looking skin.
Consume anti-oxidants
Antioxidants are the biggest protectors of the skin since they contain the production of free radicals that harm the skin. They also reduce the effects of aging on your skin making you look younger. You can add antioxidants to your diet by consuming antioxidant-rich food like vitamin c full fruits including lemon, oranges, berries, etc. Green tea too is a great source of antioxidants. Green tea in various variants is available in Delhi shopping malls.
Sun Cream
A sun cream is very important you from the harmful UV rays. Ideally, a Sun cream with SPF 50 should be used. Cleaning your face timely and removing make – up also helps in maintaining a beautiful skin.
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