Social distancing is hard but you know what definitely doesn’t help? Sitting around watching the news or scrolling social media all day long! With negativity and uncertainty brimming, seeing too much of it can really get you down. Self-isolation doesn’t have to be sad or depressing but must be utilized as a time to do things you have been putting off including self-care and rejuvenation.
Sometimes the best way
to heal yourself is taking a step back and working on yourself, even when you
are in a middle of a crisis.
Here are a few tips to
reset and get that glow you have always desired:
Induce exercise in
your daily routine
“ I don’t have time’
is the most common excuse we gave for not working out till now. For all the
busy bees, now is the time. Begin your day with an energizing workout. It
doesn’t have to be long or strenuous but just enough to get your blood flowing.
Now that the lockdown is slowly opening up, you can get your puma sportsshoes and go for a morning jog. The best way to fix your routine in such
case is to become a morning person.
Hydrate
continuously
Most of the people
struggle to drink enough water. This might become even worse when at home. If
you want to help your skin, your mood, and your digestion, water is the key.
Get yourself a big bottle of water and keep reminding yourself to drink. Set
goals for yourself. Do not be surprised when you feel amazing, hydrated, and
glowed up.
Treat Yourself with
A Face Mask:
No one had the time to
pamper their skin on a regular basis when life was normal. There was always
something that felt more important. After the day’s work, the best we treated
ourselves was with a good night’s sleep. Now that our plates are a little less full,
let’s sit back, close our eyes and apply some face masks on our skin.
Start A Skin-Care
Routine:
If you haven’t yet,
now is the time to start your CTM routine. Cleansing, toning, and moisturizing
your skin twice a day can do more wonders to your skin than you can imagine.
Start using all those creams and serum sitting on your counter. Exfoliate
once a week to get rid of dead skin cells, eat right and glow up.
This self-isolation,
quarantine or social distancing whatever you may call it should feel like a
blessing in disguise – if you choose to take it that way. Show yourself
some love and step out all glowed up once all of this is over or a vaccine for
COVID-19 is developed.
